Green peas & cottage cheese in a tomato gravy

Green peas & cottage cheese in a tomato gravy

Heera · all Heera products checked

Target diet: Vegan

Green peas & cottage cheese in a tomato gravy · Vegan

No, skip it.

milk, and 2 more.

  • milk
  • cheese
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

Green Peas32%Tomato20%Cottage CheeseMILKSaltCoriander Leaves

What we checked

Animal-derived ingredientsmilk, cheese, Milk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
149 kcal
Fat
7 g
Carbohydrates
16 g
Sugars
15 g
Protein
7 g

Ingredients (original text)

Green Peas (32%), Tomato (20%), Cottage Cheese (MILK), Salt, Coriander Leaves, Coriander, Chilli, Ginger, Cumin, Garlic, Cloves, Cinnamon, Turmeric, Cardamom, Asafoetida

Detailed analysis: why is Green peas & cottage cheese in a tomato gravy not vegan?

Our analysis indicates that Green peas & cottage cheese in a tomato gravy is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cheese
  • Milk (allergen data)

The full list of ingredients we analyzed is: Green Peas (32%), Tomato (20%), Cottage Cheese (MILK), Salt, Coriander Leaves, Coriander, Chilli, Ginger, Cumin, Garlic, Cloves, Cinnamon, Turmeric, Cardamom, Asafoetida. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Green peas & cottage cheese in a tomato gravy contains 149 calories per 100g, with 7g of protein, 7g of fat, and 16g of carbohydrates (15g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Green peas & cottage cheese in a tomato gravy Vegan?

No, Green peas & cottage cheese in a tomato gravy is generally not Vegan because it contains milk, cheese, Milk (allergen data).

Does Green peas & cottage cheese in a tomato gravy contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Green Peas (32%), Tomato (20%), Cottage Cheese (MILK), Salt, Coriander Leaves, Coriander, Chilli, Ginger, Cumin, Garlic, Cloves, Cinnamon, Turmeric, C...

What are the nutritional facts of Green peas & cottage cheese in a tomato gravy?

Green peas & cottage cheese in a tomato gravy contains 149 calories per 100g, with 7g of protein, 16g of carbohydrates, and 7g of fat.

How much sugar is in Green peas & cottage cheese in a tomato gravy?

Green peas & cottage cheese in a tomato gravy lists 15 g of sugar per 100 g.

Can I eat Green peas & cottage cheese in a tomato gravy on a Vegan diet?

No, Green peas & cottage cheese in a tomato gravy is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.