No, skip it.
milk, and 2 more.
- milk
- yogurt
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
yogurt with sugar (80%) (yogurt (milk), sugar), blueberry&acai layer (20%) (blueberry (7%), sugar, acai puree (12%6), modified maize starch, oligofructose, natural flavouring, stabiliser (carageenan), acidity regulators (sodium citrate, citric acid)). for allergens, see ingredients underlined. % ri (120g) per per serving typical values (120g) 86/45 2.4 13 energy (kj/kcal) 497/118 (6) carbohydrate (g) of which sugars (g) protein (g) salt (g) calcium (mg) (% ri*) 119 (15%) 3.5 9.
Detailed analysis: why is Gut health yogurt not vegan?
Our analysis indicates that Gut health yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- yogurt
- Milk (allergen data)
The full list of ingredients we analyzed is: yogurt with sugar (80%) (yogurt (milk), sugar), blueberry&acai layer (20%) (blueberry (7%), sugar, acai puree (12%6), modified maize starch, oligofructose, natural flavouring, stabiliser (carageenan), acidity regulators (sodium citrate, citric acid)). for allergens, see ingredients underlined. % ri (120g) per per serving typical values (120g) 86/45 2.4 13 energy (kj/kcal) 497/118 (6) carbohydrate (g) of which sugars (g) protein (g) salt (g) calcium (mg) (% ri*) 119 (15%) 3.5 9.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gut health yogurt contains 97 calories per 100g, with 3.3g of protein, 3.5g of fat, and 13g of carbohydrates (12.5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gut health yogurt Vegan?
No, Gut health yogurt is generally not Vegan because it contains milk, yogurt, Milk (allergen data).
Does Gut health yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: yogurt with sugar (80%) (yogurt (milk), sugar), blueberry&acai layer (20%) (blueberry (7%), sugar, acai puree (12%6), modified maize starch, oligofruc...
What are the nutritional facts of Gut health yogurt?
Gut health yogurt contains 97 calories per 100g, with 3.3g of protein, 13g of carbohydrates, and 3.5g of fat.
How much sugar is in Gut health yogurt?
Gut health yogurt lists 12.5 g of sugar per 100 g.
Is Gut health yogurt ultra-processed?
By the NOVA classification in its label data, Gut health yogurt is in group 4, ultra-processed foods.
Can I eat Gut health yogurt on a Vegan diet?
No, Gut health yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.