Yes, you can.
The packaging carries vegan certification (VegeCert). Our automated scan flagged "milk", which in certified vegan products is plant-derived (for example vegan butter or plant-based cheese).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, Almonds, Natural flavour
Detailed analysis: Harvest Crunch Original Granola Cereal and the vegan diet
Based on our analysis of the ingredients list, Harvest Crunch Original Granola Cereal appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, Almonds, Natural flavour. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Harvest Crunch Original Granola Cereal contains 450 calories per 100g. It provides 10g of protein, 17g of fat, (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Harvest Crunch Original Granola Cereal Vegan?
Yes. The packaging carries vegan certification (VegeCert). Our automated scan flagged "milk", which in certified vegan products is plant-derived (for example vegan butter or plant-based cheese). Our ingredient scan found nothing that conflicts with it.
Does Harvest Crunch Original Granola Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, honey blend), Dried coconut, Modified milk ingredients, Coconut oil, Vegetable oil, ...
What are the nutritional facts of Harvest Crunch Original Granola Cereal?
Harvest Crunch Original Granola Cereal contains 450 calories per 100g, with 10g of protein, 0g of carbohydrates, and 17g of fat.
How much sugar is in Harvest Crunch Original Granola Cereal?
Harvest Crunch Original Granola Cereal lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Harvest Crunch Original Granola Cereal on a Vegan diet?
Yes, based on our ingredient analysis, Harvest Crunch Original Granola Cereal appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.