honey nut

honey nut

harvest morn · all harvest morn products checked

Target diet: Vegan

honey nut · Vegan

No, skip it.

honey.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Animal-derived ingredientshoney
Open Food Facts analysisMarked non-vegan

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
391
kcal
Protein
7.1g
Carbs
80g
Fat
4.4g

Ingredients (original text)

MAIZE (63%), Sugar, CHOPPED PEANUTS (8%), Molasses, HONEY (2%), Barley Malt Extract, Salt, Iron, Niacin, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin B12. ALLERGY ADVICE: For allergens, see ingredients in bold.

Detailed analysis: why is honey nut not vegan?

Our analysis indicates that honey nut is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

The full list of ingredients we analyzed is: MAIZE (63%), Sugar, CHOPPED PEANUTS (8%), Molasses, HONEY (2%), Barley Malt Extract, Salt, Iron, Niacin, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin B12. ALLERGY ADVICE: For allergens, see ingredients in bold.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

honey nut contains 391 calories per 100g, with 7.1g of protein, 4.4g of fat, and 80g of carbohydrates (28g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is honey nut Vegan?

No, honey nut is generally not Vegan because it contains honey.

Does honey nut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MAIZE (63%), Sugar, CHOPPED PEANUTS (8%), Molasses, HONEY (2%), Barley Malt Extract, Salt, Iron, Niacin, Riboflavin, Thiamin, Vitamin B6, Folic Acid, ...

What are the nutritional facts of honey nut?

honey nut contains 391 calories per 100g, with 7.1g of protein, 80g of carbohydrates, and 4.4g of fat.

Can I eat honey nut on a Vegan diet?

No, honey nut is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.