No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oat Flakes, Sugar, Palm Oil, Cranberry Concentrate (2%), Honey (2%), Coconut, Freeze Dried Fruits (1.5%) (Blackcurrants, Blueberries, Raspberries), Pumpkin Seeds (1.5%), Golden Linseed, Sunflower Seeds.
Detailed analysis: why is Berries & Cherries Granola not vegan?
Our analysis indicates that Berries & Cherries Granola is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Oat Flakes, Sugar, Palm Oil, Cranberry Concentrate (2%), Honey (2%), Coconut, Freeze Dried Fruits (1.5%) (Blackcurrants, Blueberries, Raspberries), Pumpkin Seeds (1.5%), Golden Linseed, Sunflower Seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Berries & Cherries Granola contains 435 calories per 100g, with 0g of protein, 12.8g of fat, and 65.6g of carbohydrates (50.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Berries & Cherries Granola Vegan?
No, Berries & Cherries Granola is generally not Vegan because it contains honey.
Does Berries & Cherries Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes, Sugar, Palm Oil, Cranberry Concentrate (2%), Honey (2%), Coconut, Freeze Dried Fruits (1.5%) (Blackcurrants, Blueberries, Raspberries), Pu...
What are the nutritional facts of Berries & Cherries Granola?
Berries & Cherries Granola contains 435 calories per 100g, with 0g of protein, 65.6g of carbohydrates, and 12.8g of fat.
How much sugar is in Berries & Cherries Granola?
Berries & Cherries Granola lists 50.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Berries & Cherries Granola ultra-processed?
By the NOVA classification in its label data, Berries & Cherries Granola is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Berries & Cherries Granola on a Vegan diet?
No, Berries & Cherries Granola is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.