No, skip it.
cheese, and 1 more.
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
cheese
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Full fat soft CHEESE, garlic (2%), parsley, chives, salt, lemon juice concentrate, white pepper, natural parsley flavouring, stabiliser (locust bean gum).
Detailed analysis: why is Intense garlic and herbs not vegan?
Our analysis indicates that Intense garlic and herbs is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: Full fat soft CHEESE, garlic (2%), parsley, chives, salt, lemon juice concentrate, white pepper, natural parsley flavouring, stabiliser (locust bean gum).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Intense garlic and herbs contains 278 calories per 100g, with 4.5g of protein, 27g of fat, and 3.1g of carbohydrates (2.7g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Intense garlic and herbs Vegan?
No, Intense garlic and herbs is generally not Vegan because it contains cheese, Milk (allergen data).
Does Intense garlic and herbs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Full fat soft CHEESE, garlic (2%), parsley, chives, salt, lemon juice concentrate, white pepper, natural parsley flavouring, stabiliser (locust bean g...
What are the nutritional facts of Intense garlic and herbs?
Intense garlic and herbs contains 278 calories per 100g, with 4.5g of protein, 3.1g of carbohydrates, and 27g of fat.
How much sugar is in Intense garlic and herbs?
Intense garlic and herbs lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Intense garlic and herbs ultra-processed?
By the NOVA classification in its label data, Intense garlic and herbs is in group 4, ultra-processed foods.
Can I eat Intense garlic and herbs on a Vegan diet?
No, Intense garlic and herbs is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.