No, skip it.
porc.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
porc
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cuisse de porc, sel.
Detailed analysis: why is Jambon cru italien not vegan?
Our analysis indicates that Jambon cru italien is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- porc
The full list of ingredients we analyzed is: Cuisse de porc, sel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jambon cru italien contains 229 calories per 100g, with 28g of protein, 13g of fat, and 0g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jambon cru italien Vegan?
No, Jambon cru italien is generally not Vegan because it contains porc.
Does Jambon cru italien contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cuisse de porc, sel.
What are the nutritional facts of Jambon cru italien?
Jambon cru italien contains 229 calories per 100g, with 28g of protein, 0g of carbohydrates, and 13g of fat.
How much sugar is in Jambon cru italien?
Jambon cru italien lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Jambon cru italien on a Vegan diet?
No, Jambon cru italien is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.