Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
Kashi · all Kashi products checked
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, cane sugar*, cocoa*†, cane syrup*, chocolate extract†, cinnamon*.* Organic
Why can't we give a definite answer for Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Our automated analysis could not reach a reliable verdict on whether Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, cane sugar*, cocoa*†, cane syrup*, chocolate extract†, cinnamon*.* Organic
What are the nutritional facts of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 344 calories per 100g, with 8.2g of protein, 82g of carbohydrates, and 2.5g of fat.
How much sugar is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz lists 14.8 g of sugar per 100 g.
Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz ultra-processed?
By the NOVA classification in its label data, Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz fits a Vegan diet. Check the label or look for a certified alternative.