No, skip it.
milk, and 2 more.
- milk
- milk fat
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
(EN) SHREDDED WHOLEWHEAT WITH A CHOCOLATE FILLING. INGREDIENTS: Wholewheat (77%), chocolate (17%) (sugar, coco mass, cocoa butter, milk fat, emulsifier (soy lecithin}, natural vanilla flavouring), sugar, cocoa powder, flavouring, antioxidants (ascorbyl palmitate, alpha tocopherol). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.
Detailed analysis: why is Kellogg's choco wheat not vegan?
Our analysis indicates that Kellogg's choco wheat is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- milk fat
- Milk (allergen data)
The full list of ingredients we analyzed is: (EN) SHREDDED WHOLEWHEAT WITH A CHOCOLATE FILLING. INGREDIENTS: Wholewheat (77%), chocolate (17%) (sugar, coco mass, cocoa butter, milk fat, emulsifier (soy lecithin}, natural vanilla flavouring), sugar, cocoa powder, flavouring, antioxidants (ascorbyl palmitate, alpha tocopherol). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kellogg's choco wheat contains 392 calories per 100g, with 10g of protein, 8g of fat, and 65g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kellogg's choco wheat Vegan?
No, Kellogg's choco wheat is generally not Vegan because it contains milk, milk fat, Milk (allergen data).
Does Kellogg's choco wheat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (EN) SHREDDED WHOLEWHEAT WITH A CHOCOLATE FILLING. INGREDIENTS: Wholewheat (77%), chocolate (17%) (sugar, coco mass, cocoa butter, milk fat, emulsifie...
What are the nutritional facts of Kellogg's choco wheat?
Kellogg's choco wheat contains 392 calories per 100g, with 10g of protein, 65g of carbohydrates, and 8g of fat.
Can I eat Kellogg's choco wheat on a Vegan diet?
No, Kellogg's choco wheat is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.