Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wholewheat(70%), dried fruit(26%)(raisins, coconut, banana(banana, coconut oil, sugar), apple, hazelnuts), sugar, salt, barley malt flavouring. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12. for allergens see ingredients highlighted in bold. may contain other nuts.
Detailed analysis: Kelloggs Fruit & Fibre 700g and the vegan diet
Based on our analysis of the ingredients list, Kelloggs Fruit & Fibre 700g appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wholewheat(70%), dried fruit(26%)(raisins, coconut, banana(banana, coconut oil, sugar), apple, hazelnuts), sugar, salt, barley malt flavouring. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12. for allergens see ingredients highlighted in bold. may contain other nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kelloggs Fruit & Fibre 700g contains 408 calories per 100g. It provides 9g of protein, 4.7g of fat, and 78g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kelloggs Fruit & Fibre 700g Vegan?
Yes, Kelloggs Fruit & Fibre 700g is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Kelloggs Fruit & Fibre 700g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholewheat(70%), dried fruit(26%)(raisins, coconut, banana(banana, coconut oil, sugar), apple, hazelnuts), sugar, salt, barley malt flavouring. vitami...
What are the nutritional facts of Kelloggs Fruit & Fibre 700g?
Kelloggs Fruit & Fibre 700g contains 408 calories per 100g, with 9g of protein, 78g of carbohydrates, and 4.7g of fat.
How much sugar is in Kelloggs Fruit & Fibre 700g?
Kelloggs Fruit & Fibre 700g lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kelloggs Fruit & Fibre 700g ultra-processed?
By the NOVA classification in its label data, Kelloggs Fruit & Fibre 700g is in group 4, ultra-processed foods.
Can I eat Kelloggs Fruit & Fibre 700g on a Vegan diet?
Yes, based on our ingredient analysis, Kelloggs Fruit & Fibre 700g appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.