Kroger, crunchy wheat flakes cereal, raisin bran
Kroger · all Kroger products checked
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2 % or less of: salt, malted barley syrup, vitamin & minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine, mononitrate, folic acid, cholecalciferol, cyanocobalamin.
Why can't we give a definite answer for Kroger, crunchy wheat flakes cereal, raisin bran?
Our automated analysis could not reach a reliable verdict on whether Kroger, crunchy wheat flakes cereal, raisin bran fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Kroger, crunchy wheat flakes cereal, raisin bran Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Kroger, crunchy wheat flakes cereal, raisin bran contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2 % or less of: salt, malted barley syrup, vitamin & minerals: potassium ch...
What are the nutritional facts of Kroger, crunchy wheat flakes cereal, raisin bran?
Kroger, crunchy wheat flakes cereal, raisin bran contains 324 calories per 100g, with 8.5g of protein, 77.5g of carbohydrates, and 2.1g of fat.
How much sugar is in Kroger, crunchy wheat flakes cereal, raisin bran?
Kroger, crunchy wheat flakes cereal, raisin bran lists 28.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kroger, crunchy wheat flakes cereal, raisin bran ultra-processed?
By the NOVA classification in its label data, Kroger, crunchy wheat flakes cereal, raisin bran is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Kroger, crunchy wheat flakes cereal, raisin bran on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Kroger, crunchy wheat flakes cereal, raisin bran fits a Vegan diet. Check the label or look for a certified alternative.