Yes, you can.
No ingredients incompatible with a vegan diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
SPELTbloem (tarwe), zonnebloempit, water, 13% SPELTdesem (tarwe), gepofte SPELT (tarwe), lijnzaad, bakkersgist, SPELTGLUTEN (larwe), gejodeerd zout, specerijen, acerolapoeder plantaardig eiwit (aardappel, erwt).
Detailed analysis: Liefde & Passie 100% Spelt and the vegan diet
Based on our analysis of the ingredients list, Liefde & Passie 100% Spelt appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SPELTbloem (tarwe), zonnebloempit, water, 13% SPELTdesem (tarwe), gepofte SPELT (tarwe), lijnzaad, bakkersgist, SPELTGLUTEN (larwe), gejodeerd zout, specerijen, acerolapoeder plantaardig eiwit (aardappel, erwt).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Liefde & Passie 100% Spelt contains 314 calories per 100g. It provides 11g of protein, 10g of fat, and 43g of carbohydrates (including 0.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Liefde & Passie 100% Spelt Vegan?
Yes, Liefde & Passie 100% Spelt is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Liefde & Passie 100% Spelt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SPELTbloem (tarwe), zonnebloempit, water, 13% SPELTdesem (tarwe), gepofte SPELT (tarwe), lijnzaad, bakkersgist, SPELTGLUTEN (larwe), gejodeerd zout, s...
What are the nutritional facts of Liefde & Passie 100% Spelt?
Liefde & Passie 100% Spelt contains 314 calories per 100g, with 11g of protein, 43g of carbohydrates, and 10g of fat.
How much sugar is in Liefde & Passie 100% Spelt?
Liefde & Passie 100% Spelt lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Liefde & Passie 100% Spelt ultra-processed?
By the NOVA classification in its label data, Liefde & Passie 100% Spelt is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Liefde & Passie 100% Spelt on a Vegan diet?
Yes, based on our ingredient analysis, Liefde & Passie 100% Spelt appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.