No, skip it.
milk, and 4 more.
- milk
- whey
- cream
- buttermilk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ice cream (milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, guar gum, vanilla extract, cellulose gum, polysorbate 80, carrageenan, artificial flavor, annatto for color, vitamin a palmitate), sherbet {water, sugar, whey, high fructose corn syrup, corn syrup, cream, contains 2% or less of orange puree (water, concentrated orange juice, citrus cells, sugar, natural citrus flavor, citric acid, yellow 6, gum tragacanth), citric acid, dextrose, guar gum, hydroxypropyl methylcellulose, carob bean gum, polysorbate 80, yellow 6}.
Detailed analysis: why is Light ice cream not vegan?
Our analysis indicates that Light ice cream is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cream
- buttermilk
- Milk (allergen data)
The full list of ingredients we analyzed is: Ice cream (milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, guar gum, vanilla extract, cellulose gum, polysorbate 80, carrageenan, artificial flavor, annatto for color, vitamin a palmitate), sherbet {water, sugar, whey, high fructose corn syrup, corn syrup, cream, contains 2% or less of orange puree (water, concentrated orange juice, citrus cells, sugar, natural citrus flavor, citric acid, yellow 6, gum tragacanth), citric acid, dextrose, guar gum, hydroxypropyl methylcellulose, carob bean gum, polysorbate 80, yellow 6}.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Light ice cream contains 133 calories per 100g, with 2.7g of protein, 2.7g of fat, and 26.7g of carbohydrates (21.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Light ice cream Vegan?
No, Light ice cream is generally not Vegan because it contains milk, whey, cream and others.
Does Light ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ice cream (milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, guar gum, vanilla extract, cellulose gum, pol...
What are the nutritional facts of Light ice cream?
Light ice cream contains 133 calories per 100g, with 2.7g of protein, 26.7g of carbohydrates, and 2.7g of fat.
How much sugar is in Light ice cream?
Light ice cream lists 21.3 g of sugar per 100 g.
Is Light ice cream ultra-processed?
By the NOVA classification in its label data, Light ice cream is in group 4, ultra-processed foods.
Can I eat Light ice cream on a Vegan diet?
No, Light ice cream is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.