Target Diet: keto
Detected Forbidden Ingredients:
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Ice cream (milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, guar gum, vanilla extract, cellulose gum, polysorbate 80, carrageenan, artificial flavor, annatto for color, vitamin a palmitate), sherbet {water, sugar, whey, high fructose corn syrup, corn syrup, cream, contains 2% or less of orange puree (water, concentrated orange juice, citrus cells, sugar, natural citrus flavor, citric acid, yellow 6, gum tragacanth), citric acid, dextrose, guar gum, hydroxypropyl methylcellulose, carob bean gum, polysorbate 80, yellow 6}.
Our analysis indicates that Light ice cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Ice cream (milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, guar gum, vanilla extract, cellulose gum, polysorbate 80, carrageenan, artificial flavor, annatto for color, vitamin a palmitate), sherbet {water, sugar, whey, high fructose corn syrup, corn syrup, cream, contains 2% or less of orange puree (water, concentrated orange juice, citrus cells, sugar, natural citrus flavor, citric acid, yellow 6, gum tragacanth), citric acid, dextrose, guar gum, hydroxypropyl methylcellulose, carob bean gum, polysorbate 80, yellow 6}.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Light ice cream contains calories per 100g, with g of protein, 2.67g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Light ice cream is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ice cream (milk, buttermilk, sugar, whey, corn syrup, cream, contains 2% or less of mono & diglycerides, guar gum, vanilla extract, cellulose gum, pol...
Light ice cream contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.67g of fat.
No, Light ice cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.