Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle. Toasted wholegrain oat, nut and seed granola.
Detailed analysis: Low Sugar Nuts & Seeds Granola imp and the vegan diet
Based on our analysis of the ingredients list, Low Sugar Nuts & Seeds Granola imp appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle. Toasted wholegrain oat, nut and seed granola.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Low Sugar Nuts & Seeds Granola imp contains 447 calories per 100g. It provides 13.9g of protein, 16g of fat, and 56.8g of carbohydrates (including 2.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Low Sugar Nuts & Seeds Granola imp Vegan?
Yes, Low Sugar Nuts & Seeds Granola imp is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Low Sugar Nuts & Seeds Granola imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpk...
What are the nutritional facts of Low Sugar Nuts & Seeds Granola imp?
Low Sugar Nuts & Seeds Granola imp contains 447 calories per 100g, with 13.9g of protein, 56.8g of carbohydrates, and 16g of fat.
How much sugar is in Low Sugar Nuts & Seeds Granola imp?
Low Sugar Nuts & Seeds Granola imp lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Low Sugar Nuts & Seeds Granola imp ultra-processed?
By the NOVA classification in its label data, Low Sugar Nuts & Seeds Granola imp is in group 4, ultra-processed foods.
Can I eat Low Sugar Nuts & Seeds Granola imp on a Vegan diet?
Yes, based on our ingredient analysis, Low Sugar Nuts & Seeds Granola imp appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.