Lowfat Cottage Cheese Small Curd 2% Milkfat

Lowfat Cottage Cheese Small Curd 2% Milkfat

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • whey
  • cream

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
80
kcal
Protein
11g
Carbs
4g
Fat
2g

Ingredients (Original Text):

Cultured nonfat milk, milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.

Detailed Analysis: Why is Lowfat Cottage Cheese Small Curd 2% Milkfat Not vegan?

Our analysis indicates that Lowfat Cottage Cheese Small Curd 2% Milkfat is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cream

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured nonfat milk, milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Lowfat Cottage Cheese Small Curd 2% Milkfat contains 80 calories per 100g, with 11g of protein, 2g of fat, and 4g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Lowfat Cottage Cheese Small Curd 2% Milkfat Vegan?

No, Lowfat Cottage Cheese Small Curd 2% Milkfat is generally not Vegan because it contains milk, whey, cream.

Does Lowfat Cottage Cheese Small Curd 2% Milkfat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured nonfat milk, milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carragee...

What are the nutritional facts of Lowfat Cottage Cheese Small Curd 2% Milkfat?

Lowfat Cottage Cheese Small Curd 2% Milkfat contains 80 calories per 100g, with 11g of protein, 4g of carbohydrates, and 2g of fat.

Can I eat Lowfat Cottage Cheese Small Curd 2% Milkfat on a Vegan diet?

No, Lowfat Cottage Cheese Small Curd 2% Milkfat is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.