Lowfat Plain Yogurt
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
- vitamin d3
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cultured pasteurized organic low fat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
Detailed Analysis: Why is Lowfat Plain Yogurt Not vegan?
Our analysis indicates that Lowfat Plain Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- vitamin d3
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured pasteurized organic low fat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lowfat Plain Yogurt contains 47 calories per 100g, with 4g of protein, 1g of fat, and 6g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lowfat Plain Yogurt Vegan?
No, Lowfat Plain Yogurt is generally not Vegan because it contains milk, vitamin d3.
Does Lowfat Plain Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized organic low fat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifi...
What are the nutritional facts of Lowfat Plain Yogurt?
Lowfat Plain Yogurt contains 47 calories per 100g, with 4g of protein, 6g of carbohydrates, and 1g of fat.
Can I eat Lowfat Plain Yogurt on a Vegan diet?
No, Lowfat Plain Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.