No, skip it.
gelatin.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
gelatin
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain oats, Sugar and/or golden sugar, Corn starch, Corn syrup, Dextrose, Salt, Calcium carbonate, High monounsaturated canola, Canola and/or high monounsaturared sunflower oil, Gelatin, Trisodium phosphate, Gum arabic, Colour (tartrazine), Toocopherols, Natural and artificial flavour, Glycerin, Graham's salt, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).
Detailed analysis: why is Lucky Charms with Magic Gems not vegan?
Our analysis indicates that Lucky Charms with Magic Gems is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- gelatin
The full list of ingredients we analyzed is: Whole grain oats, Sugar and/or golden sugar, Corn starch, Corn syrup, Dextrose, Salt, Calcium carbonate, High monounsaturated canola, Canola and/or high monounsaturared sunflower oil, Gelatin, Trisodium phosphate, Gum arabic, Colour (tartrazine), Toocopherols, Natural and artificial flavour, Glycerin, Graham's salt, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lucky Charms with Magic Gems contains 389 calories per 100g, with 8.3g of protein, 4.2g of fat, and 83.3g of carbohydrates (33.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lucky Charms with Magic Gems Vegan?
No, Lucky Charms with Magic Gems is generally not Vegan because it contains gelatin.
Does Lucky Charms with Magic Gems contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, Sugar and/or golden sugar, Corn starch, Corn syrup, Dextrose, Salt, Calcium carbonate, High monounsaturated canola, Canola and/or hi...
What are the nutritional facts of Lucky Charms with Magic Gems?
Lucky Charms with Magic Gems contains 389 calories per 100g, with 8.3g of protein, 83.3g of carbohydrates, and 4.2g of fat.
How much sugar is in Lucky Charms with Magic Gems?
Lucky Charms with Magic Gems lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lucky Charms with Magic Gems ultra-processed?
By the NOVA classification in its label data, Lucky Charms with Magic Gems is in group 4, ultra-processed foods.
Can I eat Lucky Charms with Magic Gems on a Vegan diet?
No, Lucky Charms with Magic Gems is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.