No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
or ES m CHOCOLATE CANDIES & you for me & for us & for everyone & for you & for me & milk chocolate PARTY & M&M CHOCOLATE CANDIES mm 403.5, 20mg SODIUM 18 1980 SAT FAT 10% DV 1% DV TOTAL SUGARS NEWT 38.0 OZ CAB 6.0 OZ) 1077.39 m LARGER THAN ACT בר JDA
Detailed analysis: why is m and m's not vegan?
Our analysis indicates that m and m's is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: or ES m CHOCOLATE CANDIES & you for me & for us & for everyone & for you & for me & milk chocolate PARTY & M&M CHOCOLATE CANDIES mm 403.5, 20mg SODIUM 18 1980 SAT FAT 10% DV 1% DV TOTAL SUGARS NEWT 38.0 OZ CAB 6.0 OZ) 1077.39 m LARGER THAN ACT בר JDA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
m and m's contains 500 calories per 100g, with 3.6g of protein, 17.9g of fat, and 71.4g of carbohydrates (64.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is m and m's Vegan?
No, m and m's is generally not Vegan because it contains milk, Milk (allergen data).
Does m and m's contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: or ES m CHOCOLATE CANDIES & you for me & for us & for everyone & for you & for me & milk chocolate PARTY & M&M CHOCOLATE CANDIES mm 403.5, 20mg SODIUM...
What are the nutritional facts of m and m's?
m and m's contains 500 calories per 100g, with 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat.
Can I eat m and m's on a Vegan diet?
No, m and m's is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.