No, skip it.
lactose, and 1 more.
- lactose
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
lactose
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolat au _lait_ (sucre, beurre de cacao, chocolat, _lait_ écrémé, graisse laitière, lactose, cacahuète, lécithine de _soja_, sel, arômes) beurre de cacahuète (cacahuètes partiellement dégraissées) sucre, huile végétale hydrogénée partiellement, moins de 2%: amidon maïs dextrose, arôme naturel, sel, sirop de maïs, dextrine, colorants (E129, E133, E102, E110, E132, E310), antioxydant, gomme d’acacia.
Detailed analysis: why is M&M's Peanut Butter standard not vegan?
Our analysis indicates that M&M's Peanut Butter standard is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- lactose
- Milk (allergen data)
The full list of ingredients we analyzed is: Chocolat au _lait_ (sucre, beurre de cacao, chocolat, _lait_ écrémé, graisse laitière, lactose, cacahuète, lécithine de _soja_, sel, arômes) beurre de cacahuète (cacahuètes partiellement dégraissées) sucre, huile végétale hydrogénée partiellement, moins de 2%: amidon maïs dextrose, arôme naturel, sel, sirop de maïs, dextrine, colorants (E129, E133, E102, E110, E132, E310), antioxydant, gomme d’acacia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&M's Peanut Butter standard contains 519 calories per 100g, with 8.7g of protein, 28.1g of fat, and 56.3g of carbohydrates (47.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&M's Peanut Butter standard Vegan?
No, M&M's Peanut Butter standard is generally not Vegan because it contains lactose, Milk (allergen data).
Does M&M's Peanut Butter standard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat au _lait_ (sucre, beurre de cacao, chocolat, _lait_ écrémé, graisse laitière, lactose, cacahuète, lécithine de _soja_, sel, arômes) beurre de...
What are the nutritional facts of M&M's Peanut Butter standard?
M&M's Peanut Butter standard contains 519 calories per 100g, with 8.7g of protein, 56.3g of carbohydrates, and 28.1g of fat.
How much sugar is in M&M's Peanut Butter standard?
M&M's Peanut Butter standard lists 47.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M&M's Peanut Butter standard ultra-processed?
By the NOVA classification in its label data, M&M's Peanut Butter standard is in group 4, ultra-processed foods.
Can I eat M&M's Peanut Butter standard on a Vegan diet?
No, M&M's Peanut Butter standard is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.