marshmallows

marshmallows

Jet-Puffed · all Jet-Puffed products checked

Target diet: Vegan

marshmallows · Vegan

No, skip it.

gelatin.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

gelatin

On the label

corn syrupsugardextrosemodified cornstarchwatertetrasodium pyrophosphatewhipping aidblue1

What we checked

Animal-derived ingredientsgelatin
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
344.8 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
82.8 g
Sugars
58.6 g
high
Fibre
0 g
Protein
0 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue1

Detailed analysis: why is marshmallows not vegan?

Our analysis indicates that marshmallows is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • gelatin

The full list of ingredients we analyzed is: corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue1. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

marshmallows contains 344.8 calories per 100g, with 0g of protein, 0g of fat, and 82.8g of carbohydrates (58.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is marshmallows Vegan?

No, marshmallows is generally not Vegan because it contains gelatin.

Does marshmallows contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artif...

What are the nutritional facts of marshmallows?

marshmallows contains 344.8 calories per 100g, with 0g of protein, 82.8g of carbohydrates, and 0g of fat.

How much sugar is in marshmallows?

marshmallows lists 58.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat marshmallows on a Vegan diet?

No, marshmallows is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.