Marzipan Bar

Marzipan Bar

Marks & Spencers · all Marks & Spencers products checked

Target diet: Vegan

Marzipan Bar · Vegan

No, skip it.

Milk (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Milk (allergen data)

On the label

SugarGround _Almonds£21%Cocoa MassCocoa ButterInvert Sugar SyrupDried Whole _Milk_Emulsifier: Lecithins

What we checked

Animal-derived ingredientsMilk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
479 kcal
Fat
22.5 g
Saturated fat
7.6 g
high
Carbohydrates
60.6 g
Sugars
55 g
high
Fibre
3.8 g
Protein
6.7 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, Ground _Almonds£ (21%), Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Dried Whole _Milk_, Emulsifier: Lecithins (_Soya_), Vanilla Flavouring, _Milk_ Chocolate contains Cocoa Solids 34% minimum, _Milk_ Solids 20% minimum, Dark Chocolate contains Cocoa Solids 50% minimum.

Detailed analysis: why is Marzipan Bar not vegan?

Our analysis indicates that Marzipan Bar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Milk (allergen data)

The full list of ingredients we analyzed is: Sugar, Ground _Almonds£ (21%), Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Dried Whole _Milk_, Emulsifier: Lecithins (_Soya_), Vanilla Flavouring, _Milk_ Chocolate contains Cocoa Solids 34% minimum, _Milk_ Solids 20% minimum, Dark Chocolate contains Cocoa Solids 50% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Marzipan Bar contains 479 calories per 100g, with 6.7g of protein, 22.5g of fat, and 60.6g of carbohydrates (55g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Marzipan Bar Vegan?

No, Marzipan Bar is generally not Vegan because it contains Milk (allergen data).

Does Marzipan Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Ground _Almonds£ (21%), Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Dried Whole _Milk_, Emulsifier: Lecithins (_Soya_), Vanilla Flavouring, _...

What are the nutritional facts of Marzipan Bar?

Marzipan Bar contains 479 calories per 100g, with 6.7g of protein, 60.6g of carbohydrates, and 22.5g of fat.

How much sugar is in Marzipan Bar?

Marzipan Bar lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Marzipan Bar ultra-processed?

By the NOVA classification in its label data, Marzipan Bar is in group 4, ultra-processed foods.

Can I eat Marzipan Bar on a Vegan diet?

No, Marzipan Bar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.