No, skip it.
Eggs (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Eggs (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (1%) Salt Acid: Lactic Acid - Stabiliser: Xanthan Gum Preservative: E200 - Flavouring (contains Mustard) Colour: Paprika Extract. . For allergens see ingredients in bold. Suitable for vegetarians This Reduced Fat Mayo contains 50% less fat than our standard M&S Classic Mayonnaise. Made in Belgium with eggs from the EU. SC2569 M&S plc PO Box 3339 CH99 9QS UK. M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland M 2933 9877" S 450 mle CAP ON CBOTTLE Recycle 133669
Detailed analysis: why is Mayo Reduced Fat not vegan?
Our analysis indicates that Mayo Reduced Fat is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Eggs (allergen data)
The full list of ingredients we analyzed is: Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (1%) Salt Acid: Lactic Acid - Stabiliser: Xanthan Gum Preservative: E200 - Flavouring (contains Mustard) Colour: Paprika Extract. . For allergens see ingredients in bold. Suitable for vegetarians This Reduced Fat Mayo contains 50% less fat than our standard M&S Classic Mayonnaise. Made in Belgium with eggs from the EU. SC2569 M&S plc PO Box 3339 CH99 9QS UK. M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland M 2933 9877" S 450 mle CAP ON CBOTTLE Recycle 133669. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mayo Reduced Fat contains 309 calories per 100g, with 1g of protein, 29g of fat, and 10g of carbohydrates (5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mayo Reduced Fat Vegan?
No, Mayo Reduced Fat is generally not Vegan because it contains Eggs (allergen data).
Does Mayo Reduced Fat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (...
What are the nutritional facts of Mayo Reduced Fat?
Mayo Reduced Fat contains 309 calories per 100g, with 1g of protein, 10g of carbohydrates, and 29g of fat.
How much sugar is in Mayo Reduced Fat?
Mayo Reduced Fat lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mayo Reduced Fat on a Vegan diet?
No, Mayo Reduced Fat is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.