Target Diet: keto
Detected Forbidden Ingredients:
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Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (1%) Salt Acid: Lactic Acid - Stabiliser: Xanthan Gum Preservative: E200 - Flavouring (contains Mustard) Colour: Paprika Extract. . For allergens see ingredients in bold. Suitable for vegetarians This Reduced Fat Mayo contains 50% less fat than our standard M&S Classic Mayonnaise. Made in Belgium with eggs from the EU. SC2569 M&S plc PO Box 3339 CH99 9QS UK. M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland M 2933 9877" S 450 mle CAP ON CBOTTLE Recycle 133669
Our analysis indicates that Mayo Reduced Fat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (1%) Salt Acid: Lactic Acid - Stabiliser: Xanthan Gum Preservative: E200 - Flavouring (contains Mustard) Colour: Paprika Extract. . For allergens see ingredients in bold. Suitable for vegetarians This Reduced Fat Mayo contains 50% less fat than our standard M&S Classic Mayonnaise. Made in Belgium with eggs from the EU. SC2569 M&S plc PO Box 3339 CH99 9QS UK. M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland M 2933 9877" S 450 mle CAP ON CBOTTLE Recycle 133669. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mayo Reduced Fat contains 309 calories per 100g, with 1g of protein, 29g of fat, and 10g of carbohydrates (5g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mayo Reduced Fat is generally not Keto because it contains sugar, starch.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (...
Mayo Reduced Fat contains 309 calories per 100g, with 1g of protein, 10g of carbohydrates, and 29g of fat.
No, Mayo Reduced Fat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.