No, skip it.
milk, and 2 more.
- milk
- lactose
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS. UD per serving box per 19
Detailed analysis: why is milk chocolate m&m's CHOCOLATE CANDIES not vegan?
Our analysis indicates that milk chocolate m&m's CHOCOLATE CANDIES is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- Milk (allergen data)
The full list of ingredients we analyzed is: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS. UD per serving box per 19. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
milk chocolate m&m's CHOCOLATE CANDIES contains 483 calories per 100g, with 3g of protein, 21g of fat, and 74g of carbohydrates (67g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is milk chocolate m&m's CHOCOLATE CANDIES Vegan?
No, milk chocolate m&m's CHOCOLATE CANDIES is generally not Vegan because it contains milk, lactose, Milk (allergen data).
Does milk chocolate m&m's CHOCOLATE CANDIES contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: ...
What are the nutritional facts of milk chocolate m&m's CHOCOLATE CANDIES?
milk chocolate m&m's CHOCOLATE CANDIES contains 483 calories per 100g, with 3g of protein, 74g of carbohydrates, and 21g of fat.
How much sugar is in milk chocolate m&m's CHOCOLATE CANDIES?
milk chocolate m&m's CHOCOLATE CANDIES lists 67 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat milk chocolate m&m's CHOCOLATE CANDIES on a Vegan diet?
No, milk chocolate m&m's CHOCOLATE CANDIES is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.