No, skip it.
gelatin.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
gelatin
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rice, sugar, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, artificial flavor, yellows 5 & 6, blue 1, red 40), corn syrup, canola and/or sunflower oil, contains 2% or less of: salt, natural and artificial flavor, yellow 5, blue 1, red 40, yellow 6. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin d, reduced iron, zinc (zinc oxide).
Detailed analysis: why is Mini Marshmallows not vegan?
Our analysis indicates that Mini Marshmallows is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- gelatin
The full list of ingredients we analyzed is: Rice, sugar, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, artificial flavor, yellows 5 & 6, blue 1, red 40), corn syrup, canola and/or sunflower oil, contains 2% or less of: salt, natural and artificial flavor, yellow 5, blue 1, red 40, yellow 6. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin d, reduced iron, zinc (zinc oxide).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Marshmallows contains 379 calories per 100g, with 3.5g of protein, 1.7g of fat, and 89.7g of carbohydrates (44.8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Marshmallows Vegan?
No, Mini Marshmallows is generally not Vegan because it contains gelatin.
Does Mini Marshmallows contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, sugar, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, artificial flavor, yellows 5 & 6, blue 1, red 40), corn syrup, ...
What are the nutritional facts of Mini Marshmallows?
Mini Marshmallows contains 379 calories per 100g, with 3.5g of protein, 89.7g of carbohydrates, and 1.7g of fat.
How much sugar is in Mini Marshmallows?
Mini Marshmallows lists 44.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mini Marshmallows ultra-processed?
By the NOVA classification in its label data, Mini Marshmallows is in group 4, ultra-processed foods.
Can I eat Mini Marshmallows on a Vegan diet?
No, Mini Marshmallows is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.