No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)
Detailed analysis: why is Monster Wheat Puffs not vegan?
Our analysis indicates that Monster Wheat Puffs is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster Wheat Puffs contains 356.7 calories per 100g, with 7g of protein, 1.7g of fat, and 73.3g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Monster Wheat Puffs Vegan?
No, Monster Wheat Puffs is generally not Vegan because it contains honey.
Does Monster Wheat Puffs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vi...
What are the nutritional facts of Monster Wheat Puffs?
Monster Wheat Puffs contains 356.7 calories per 100g, with 7g of protein, 73.3g of carbohydrates, and 1.7g of fat.
How much sugar is in Monster Wheat Puffs?
Monster Wheat Puffs lists 22 g of sugar per 100 g.
Can I eat Monster Wheat Puffs on a Vegan diet?
No, Monster Wheat Puffs is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.