No, skip it.
milk, and 2 more.
- milk
- whey
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
toasted wheat fakes (wheat, barley malt extract) wholegrain oat flakes, raisins (12%), sugar, whey powder (milk), flakes almonds (1%), Hazelnuts (1%)
Detailed analysis: why is Muesli not vegan?
Our analysis indicates that Muesli is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- Milk (allergen data)
The full list of ingredients we analyzed is: toasted wheat fakes (wheat, barley malt extract) wholegrain oat flakes, raisins (12%), sugar, whey powder (milk), flakes almonds (1%), Hazelnuts (1%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Muesli contains 370 calories per 100g, with 10.6g of protein, 5.3g of fat, and 66g of carbohydrates (19.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Muesli Vegan?
No, Muesli is generally not Vegan because it contains milk, whey, Milk (allergen data).
Does Muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: toasted wheat fakes (wheat, barley malt extract) wholegrain oat flakes, raisins (12%), sugar, whey powder (milk), flakes almonds (1%), Hazelnuts (1%)
What are the nutritional facts of Muesli?
Muesli contains 370 calories per 100g, with 10.6g of protein, 66g of carbohydrates, and 5.3g of fat.
How much sugar is in Muesli?
Muesli lists 19.1 g of sugar per 100 g.
Is Muesli ultra-processed?
By the NOVA classification in its label data, Muesli is in group 4, ultra-processed foods.
Can I eat Muesli on a Vegan diet?
No, Muesli is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.