Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain OAT flour (31.9%), whole grain WHEAT flour (29.6%), whole grain BARLEY flour (18.2%), sugar, WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin; antioxidant: tocopherols, iron, vitamins C, B3, B5, B9, D, B6, B2.
Why can't we give a definite answer for Multigrain Cheerios?
Our automated analysis could not reach a reliable verdict on whether Multigrain Cheerios fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Multigrain Cheerios Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Multigrain Cheerios contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain OAT flour (31.9%), whole grain WHEAT flour (29.6%), whole grain BARLEY flour (18.2%), sugar, WHEAT flour (contains calcium carbonate, vita...
What are the nutritional facts of Multigrain Cheerios?
Multigrain Cheerios contains 380 calories per 100g, with 9.9g of protein, 69.1g of carbohydrates, and 4.8g of fat.
How much sugar is in Multigrain Cheerios?
Multigrain Cheerios lists 17.7 g of sugar per 100 g.
Can I eat Multigrain Cheerios on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Multigrain Cheerios fits a Vegan diet. Check the label or look for a certified alternative.