No, skip it.
milk, and 2 more.
- milk
- honey
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CASHEWS, ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, MILK), SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, PISTACHIOS, SEA SALT, HONEY, SUNFLOWER OIL, SOY LECITHIN.
Detailed analysis: why is Munchie Bites not vegan?
Our analysis indicates that Munchie Bites is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- honey
- Milk (allergen data)
The full list of ingredients we analyzed is: CASHEWS, ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, MILK), SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, PISTACHIOS, SEA SALT, HONEY, SUNFLOWER OIL, SOY LECITHIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Munchie Bites contains 1360 calories per 100g, with 31.2g of protein, 87.5g of fat, and 112g of carbohydrates (62.5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Munchie Bites Vegan?
No, Munchie Bites is generally not Vegan because it contains milk, honey, Milk (allergen data).
Does Munchie Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, MILK), SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, P...
What are the nutritional facts of Munchie Bites?
Munchie Bites contains 1360 calories per 100g, with 31.2g of protein, 112g of carbohydrates, and 87.5g of fat.
How much sugar is in Munchie Bites?
Munchie Bites lists 62.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Munchie Bites ultra-processed?
By the NOVA classification in its label data, Munchie Bites is in group 4, ultra-processed foods.
Can I eat Munchie Bites on a Vegan diet?
No, Munchie Bites is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.