Munchie Bites

Aldi-Benner Company · all Aldi-Benner Company products checked

Target diet: Gluten Free

Munchie Bites · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

CASHEWSALMONDSDARK CHOCOLATESUGARCHOCOLATECOCOA BUTTERSOY LECITHIN [EMULSIFIERVANILLA

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
1360 kcal
Fat
87.5 g
Saturated fat
15.6 g
high
Carbohydrates
112 g
Sugars
62.5 g
high
Fibre
12.5 g
Protein
31.2 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

CASHEWS, ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, MILK), SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, PISTACHIOS, SEA SALT, HONEY, SUNFLOWER OIL, SOY LECITHIN.

Detailed analysis: Munchie Bites and the gluten free diet

Based on our analysis of the ingredients list, Munchie Bites appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CASHEWS, ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, MILK), SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, PISTACHIOS, SEA SALT, HONEY, SUNFLOWER OIL, SOY LECITHIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Munchie Bites contains 1360 calories per 100g. It provides 31.2g of protein, 87.5g of fat, and 112g of carbohydrates (including 62.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Munchie Bites Gluten Free?

Yes, Munchie Bites is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Munchie Bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, MILK), SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, P...

What are the nutritional facts of Munchie Bites?

Munchie Bites contains 1360 calories per 100g, with 31.2g of protein, 112g of carbohydrates, and 87.5g of fat.

How much sugar is in Munchie Bites?

Munchie Bites lists 62.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Munchie Bites ultra-processed?

By the NOVA classification in its label data, Munchie Bites is in group 4, ultra-processed foods.

Can I eat Munchie Bites on a Gluten Free diet?

Yes, based on our ingredient analysis, Munchie Bites appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.