No, skip it.
Marked as non-vegan by Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Marked as non-vegan by Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
pork (97%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), fat flavourings packaged in a protective atmosphere. no artificial flavours. 3 servings typical values energy kj energy kcal of which satur carbohydrate of which suga ♥try me, love me fibre protein f you are not 100% happy with your purchase neither are salt we-that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com when calling or writing please quote the code 'aaf' and the date from the use by box. storag keep refrigerat refrigerated an do not exceed packed in the u non-u.k. countr leeds ls11 5ad/ recycling
Detailed analysis: why is Oak smoked dry cured ham not vegan?
Our analysis indicates that Oak smoked dry cured ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Marked as non-vegan by Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: pork (97%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), fat flavourings packaged in a protective atmosphere. no artificial flavours. 3 servings typical values energy kj energy kcal of which satur carbohydrate of which suga ♥try me, love me fibre protein f you are not 100% happy with your purchase neither are salt we-that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com when calling or writing please quote the code 'aaf' and the date from the use by box. storag keep refrigerat refrigerated an do not exceed packed in the u non-u.k. countr leeds ls11 5ad/ recycling. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oak smoked dry cured ham contains 114 calories per 100g, with 21g of protein, 2g of fat, and 2g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Oak smoked dry cured ham Vegan?
No, Oak smoked dry cured ham is generally not Vegan because it contains Marked as non-vegan by Open Food Facts ingredient analysis.
Does Oak smoked dry cured ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (97%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium p...
What are the nutritional facts of Oak smoked dry cured ham?
Oak smoked dry cured ham contains 114 calories per 100g, with 21g of protein, 2g of carbohydrates, and 2g of fat.
How much sugar is in Oak smoked dry cured ham?
Oak smoked dry cured ham lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Oak smoked dry cured ham on a Vegan diet?
No, Oak smoked dry cured ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.