Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Celozrnná OVESNÁ mouka 92 %, cukr, PŠENIČNÝ škrob, minerální látka [uhličitan vápenatý (vápník)], sirup z invertního cukru, jedlá sůl, regulátor kyselosti (fosforečnany draselné), melasa, slunečnicový olej, antioxidant (extrakt s vysokým obsahem tokoferolů), minerální látka [elementární železo (železo)] a vitamíny [L-askorbát sodný (vitamín C), nikotinamid (niacin), D-pantothenát vápenatý (kyselina pantothenová), kyselina pteroylmonoglutamová (kyselina listová), pyridoxin-hydrochlorid (vitamin B6), riboflavin (vitamin B2), cholekalciferol (vitamín D)]. Může obsahovat MLÉKO a OŘECHY.
Why can't we give a definite answer for Oat cheerios?
Our automated analysis could not reach a reliable verdict on whether Oat cheerios fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Oat cheerios Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Oat cheerios contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Celozrnná OVESNÁ mouka 92 %, cukr, PŠENIČNÝ škrob, minerální látka [uhličitan vápenatý (vápník)], sirup z invertního cukru, jedlá sůl, regulátor kysel...
What are the nutritional facts of Oat cheerios?
Oat cheerios contains 383 calories per 100g, with 10.5g of protein, 66.5g of carbohydrates, and 6g of fat.
How much sugar is in Oat cheerios?
Oat cheerios lists 9.1 g of sugar per 100 g.
Is Oat cheerios ultra-processed?
By the NOVA classification in its label data, Oat cheerios is in group 4, ultra-processed foods.
Can I eat Oat cheerios on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Oat cheerios fits a Vegan diet. Check the label or look for a certified alternative.