Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic cane syrup, walnuts, organic roasted soybeans, organic soy flour, organic oat fiber, rice flour, natural flavors, organic soybean oil, molasses powder, cinnamon, rice starch, salt, barley malt extract, calcium carbonate, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamiine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocabalamin (vit, b12),
Why can't we give a definite answer for OATMEAL RAISIN WALNUT?
Our automated analysis could not reach a reliable verdict on whether OATMEAL RAISIN WALNUT fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is OATMEAL RAISIN WALNUT Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does OATMEAL RAISIN WALNUT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic cane syrup, walnuts, organic roasted soybeans, organic so...
What are the nutritional facts of OATMEAL RAISIN WALNUT?
OATMEAL RAISIN WALNUT contains 368 calories per 100g, with 15g of protein, 63g of carbohydrates, and 9g of fat.
How much sugar is in OATMEAL RAISIN WALNUT?
OATMEAL RAISIN WALNUT lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat OATMEAL RAISIN WALNUT on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that OATMEAL RAISIN WALNUT fits a Vegan diet. Check the label or look for a certified alternative.