Oats and honey cruncy granola bar

Oats and honey cruncy granola bar

Target diet: Vegan

Oats and honey cruncy granola bar · Vegan

No, skip it.

honey.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

honey

On the label

Whole grain rolled oatssugarhigh oleic canola oilsaltbrown sugar syrupbaking sodasoy lecithinnatural flavors

What we checked

Animal-derived ingredientshoney
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
5 kcal
Fat
17 g
Carbohydrates
69 g
Sugars
26 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain rolled oats, sugar, high oleic canola oil, whole grain brown rice flour, contains less than 2% of: honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavors, peanut flour.

Detailed analysis: why is Oats and honey cruncy granola bar not vegan?

Our analysis indicates that Oats and honey cruncy granola bar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

The full list of ingredients we analyzed is: Whole grain rolled oats, sugar, high oleic canola oil, whole grain brown rice flour, contains less than 2% of: honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavors, peanut flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Oats and honey cruncy granola bar contains 5 calories per 100g, with 7g of protein, 17g of fat, and 69g of carbohydrates (26g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Oats and honey cruncy granola bar Vegan?

No, Oats and honey cruncy granola bar is generally not Vegan because it contains honey.

Does Oats and honey cruncy granola bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, sugar, high oleic canola oil, whole grain brown rice flour, contains less than 2% of: honey, salt, brown sugar syrup, baking ...

What are the nutritional facts of Oats and honey cruncy granola bar?

Oats and honey cruncy granola bar contains 5 calories per 100g, with 7g of protein, 69g of carbohydrates, and 17g of fat.

How much sugar is in Oats and honey cruncy granola bar?

Oats and honey cruncy granola bar lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Oats and honey cruncy granola bar on a Vegan diet?

No, Oats and honey cruncy granola bar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.