Oats 'N Dark Chocolate Granola Bars
Nature Valley Crunchy · all Nature Valley Crunchy products checked
Target diet: Vegan
No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, honey, cocoa, brown sugar syrup, salt, natural flavor, baking soda, soy lecithin.
Detailed analysis: why is Oats 'N Dark Chocolate Granola Bars not vegan?
Our analysis indicates that Oats 'N Dark Chocolate Granola Bars is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, honey, cocoa, brown sugar syrup, salt, natural flavor, baking soda, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oats 'N Dark Chocolate Granola Bars contains 476 calories per 100g, with 7g of protein, 19g of fat, and 69g of carbohydrates (29g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oats 'N Dark Chocolate Granola Bars Vegan?
No, Oats 'N Dark Chocolate Granola Bars is generally not Vegan because it contains honey.
Does Oats 'N Dark Chocolate Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, ho...
What are the nutritional facts of Oats 'N Dark Chocolate Granola Bars?
Oats 'N Dark Chocolate Granola Bars contains 476 calories per 100g, with 7g of protein, 69g of carbohydrates, and 19g of fat.
How much sugar is in Oats 'N Dark Chocolate Granola Bars?
Oats 'N Dark Chocolate Granola Bars lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Oats 'N Dark Chocolate Granola Bars on a Vegan diet?
No, Oats 'N Dark Chocolate Granola Bars is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.