Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Palm Oil, Rapeseed Oil, Olive Oil (10%). Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene), Vitamin A, Vitamin D.
Detailed analysis: Olive Spread and the vegan diet
Based on our analysis of the ingredients list, Olive Spread appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Palm Oil, Rapeseed Oil, Olive Oil (10%). Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene), Vitamin A, Vitamin D.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Olive Spread contains 381 calories per 100g.42g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Olive Spread Vegan?
Yes, Olive Spread is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Olive Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Palm Oil, Rapeseed Oil, Olive Oil (10%). Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carot...
What are the nutritional facts of Olive Spread?
Olive Spread contains 381 calories per 100g, with 0g of protein, 0g of carbohydrates, and 42g of fat.
How much sugar is in Olive Spread?
Olive Spread lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Olive Spread on a Vegan diet?
Yes, based on our ingredient analysis, Olive Spread appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.