Yes, Oreo is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Oreo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SUGAR, PALM AND...

What are the nutritional facts of Oreo?

Oreo contains 476 calories per 100g, with 5g of protein, 68g of carbohydrates, and 20g of fat.

Can I eat Oreo on a Vegan diet?

Yes, based on our ingredient analysis, Oreo appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.

Is Oreo Vegan?

Nutrition Facts (per 100g)

Calories

476

kcal

Protein

5g

Carbs

68g

Fat

20g

Ingredients (Original Text):

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN, CHOCOLATE, VANILLIN-AN ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.

Detailed Analysis: Oreo and vegan Diet

Based on our comprehensive analysis of the ingredients list, Oreo appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN, CHOCOLATE, VANILLIN-AN ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Oreo contains 476 calories per 100g. It provides 5g of protein, 20g of fat, and 68g of carbohydrates (including 38g of sugar).

Is Oreo Healthy?

With 476 calories per 100g and 38g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Oreo

COMPATIBLE