No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk, Milk Protein, Acidity Regulator (citric acid).
Detailed analysis: why is Original Paneer Cheese not vegan?
Our analysis indicates that Original Paneer Cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: Milk, Milk Protein, Acidity Regulator (citric acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Paneer Cheese contains 174 calories per 100g, with 22g of protein, 8g of fat, and 3g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Paneer Cheese Vegan?
No, Original Paneer Cheese is generally not Vegan because it contains milk, Milk (allergen data).
Does Original Paneer Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, Milk Protein, Acidity Regulator (citric acid).
What are the nutritional facts of Original Paneer Cheese?
Original Paneer Cheese contains 174 calories per 100g, with 22g of protein, 3g of carbohydrates, and 8g of fat.
How much sugar is in Original Paneer Cheese?
Original Paneer Cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Original Paneer Cheese on a Vegan diet?
No, Original Paneer Cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.