No, skip it.
Milk (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Quinoa Flakes, Buckwheat Flakes, Coconut (2%), Dried Carrot, Freeze Dried Strawberries, Natural Flavouring. Produced in a facility that also handles Peanuts, Sesame Seeds, Milk and other Tree Nuts.
Detailed analysis: why is Overnight Oats Raspberry & Coconut not vegan?
Our analysis indicates that Overnight Oats Raspberry & Coconut is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Milk (allergen data)
The full list of ingredients we analyzed is: Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Quinoa Flakes, Buckwheat Flakes, Coconut (2%), Dried Carrot, Freeze Dried Strawberries, Natural Flavouring. Produced in a facility that also handles Peanuts, Sesame Seeds, Milk and other Tree Nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Overnight Oats Raspberry & Coconut contains 401 calories per 100g, with 12g of protein, 13g of fat, and 53g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Overnight Oats Raspberry & Coconut Vegan?
No, Overnight Oats Raspberry & Coconut is generally not Vegan because it contains Milk (allergen data).
Does Overnight Oats Raspberry & Coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Qu...
What are the nutritional facts of Overnight Oats Raspberry & Coconut?
Overnight Oats Raspberry & Coconut contains 401 calories per 100g, with 12g of protein, 53g of carbohydrates, and 13g of fat.
Can I eat Overnight Oats Raspberry & Coconut on a Vegan diet?
No, Overnight Oats Raspberry & Coconut is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.