No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
BLEACHED WHEAT FLOUR, SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, CANOLA OIL, SOYBEAN OIL, NONFAT DRY MILK, CORN STARCH, MALTED BARLEY FLOUR.
Detailed analysis: why is pancake and waffle mix not vegan?
Our analysis indicates that pancake and waffle mix is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: BLEACHED WHEAT FLOUR, SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, CANOLA OIL, SOYBEAN OIL, NONFAT DRY MILK, CORN STARCH, MALTED BARLEY FLOUR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
pancake and waffle mix contains 342 calories per 100g, with 7.9g of protein, 6.9g of fat, and 73.7g of carbohydrates (13.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is pancake and waffle mix Vegan?
No, pancake and waffle mix is generally not Vegan because it contains milk, Milk (allergen data).
Does pancake and waffle mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BLEACHED WHEAT FLOUR, SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, CANOLA OIL, SOYBEAN OIL, NONFAT DRY MILK, CORN STARCH, M...
What are the nutritional facts of pancake and waffle mix?
pancake and waffle mix contains 342 calories per 100g, with 7.9g of protein, 73.7g of carbohydrates, and 6.9g of fat.
How much sugar is in pancake and waffle mix?
pancake and waffle mix lists 13.2 g of sugar per 100 g.
Is pancake and waffle mix ultra-processed?
By the NOVA classification in its label data, pancake and waffle mix is in group 3 (processed foods), not in the ultra-processed group.
Can I eat pancake and waffle mix on a Vegan diet?
No, pancake and waffle mix is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.