No, skip it.
milk, and 3 more.
- milk
- lactose
- pork
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added water and milk protein (4% ) [Pork (69%), Water, Salt, Milk Protein, Milk Extract, Lactose (Milk), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Sugar, Onion Powder, Ground Black Pepper, Flavourings. 185R144kcal Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. HEATING INSTRUCTIONS Medium / 4-5 Mins ON THE HOB Empty contents into a saucepan. Heat thoroughly, stirring occasionally Do not boil. 700W 4 Mins/900W 2% Mins Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 2 minutes (700W), 30 seconds (900W). Do not boil. Stir before serving. For microwaves with different outputs, refer to your handbook and adjust the heating times accor accordingly.
Detailed analysis: why is Pea & Ham soup not vegan?
Our analysis indicates that Pea & Ham soup is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- pork
- Milk (allergen data)
The full list of ingredients we analyzed is: Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added water and milk protein (4% ) [Pork (69%), Water, Salt, Milk Protein, Milk Extract, Lactose (Milk), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Sugar, Onion Powder, Ground Black Pepper, Flavourings. 185R144kcal Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. HEATING INSTRUCTIONS Medium / 4-5 Mins ON THE HOB Empty contents into a saucepan. Heat thoroughly, stirring occasionally Do not boil. 700W 4 Mins/900W 2% Mins Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 2 minutes (700W), 30 seconds (900W). Do not boil. Stir before serving. For microwaves with different outputs, refer to your handbook and adjust the heating times accor accordingly.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pea & Ham soup contains 44 calories per 100g, with 3g of protein, 1g of fat, and 6g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pea & Ham soup Vegan?
No, Pea & Ham soup is generally not Vegan because it contains milk, lactose, pork and others.
Does Pea & Ham soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added water and milk protein (4% ) [Pork (69%), Water, Salt, Milk Protein, Milk Extra...
What are the nutritional facts of Pea & Ham soup?
Pea & Ham soup contains 44 calories per 100g, with 3g of protein, 6g of carbohydrates, and 1g of fat.
How much sugar is in Pea & Ham soup?
Pea & Ham soup lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pea & Ham soup on a Vegan diet?
No, Pea & Ham soup is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.