No, skip it.
milk, and 2 more.
- milk
- milk solids
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, PEANUTS, COCOA MASS, MILK SOLIDS, COCOA BUTTER VEGETABLE FAT, CORN STARCH, GLUCOSE SYRUP VEGETABLE GUM (414), EMULSIFIER (SOY LECITHIN), THICKENER (1400), GLAZING AGENT (903, VEGETABLE OIL), SALT, COLOURS (110, 129, 102, 133, 170), FLAVOUR
Detailed analysis: why is PEANUT m&m's not vegan?
Our analysis indicates that PEANUT m&m's is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- milk solids
- Milk (allergen data)
The full list of ingredients we analyzed is: SUGAR, PEANUTS, COCOA MASS, MILK SOLIDS, COCOA BUTTER VEGETABLE FAT, CORN STARCH, GLUCOSE SYRUP VEGETABLE GUM (414), EMULSIFIER (SOY LECITHIN), THICKENER (1400), GLAZING AGENT (903, VEGETABLE OIL), SALT, COLOURS (110, 129, 102, 133, 170), FLAVOUR. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
PEANUT m&m's contains 0 calories per 100g, with 10g of protein, 26g of fat, and 57g of carbohydrates (52g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is PEANUT m&m's Vegan?
No, PEANUT m&m's is generally not Vegan because it contains milk, milk solids, Milk (allergen data).
Does PEANUT m&m's contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, PEANUTS, COCOA MASS, MILK SOLIDS, COCOA BUTTER VEGETABLE FAT, CORN STARCH, GLUCOSE SYRUP VEGETABLE GUM (414), EMULSIFIER (SOY LECITHIN), THICKE...
What are the nutritional facts of PEANUT m&m's?
PEANUT m&m's contains 0 calories per 100g, with 10g of protein, 57g of carbohydrates, and 26g of fat.
How much sugar is in PEANUT m&m's?
PEANUT m&m's lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat PEANUT m&m's on a Vegan diet?
No, PEANUT m&m's is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.