Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, PEANUTS, COCOA MASS, MILK SOLIDS, COCOA BUTTER VEGETABLE FAT, CORN STARCH, GLUCOSE SYRUP VEGETABLE GUM (414), EMULSIFIER (SOY LECITHIN), THICKENER (1400), GLAZING AGENT (903, VEGETABLE OIL), SALT, COLOURS (110, 129, 102, 133, 170), FLAVOUR
Why can't we give a definite answer for PEANUT m&m's?
Our automated analysis could not reach a reliable verdict on whether PEANUT m&m's fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is PEANUT m&m's Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does PEANUT m&m's contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, PEANUTS, COCOA MASS, MILK SOLIDS, COCOA BUTTER VEGETABLE FAT, CORN STARCH, GLUCOSE SYRUP VEGETABLE GUM (414), EMULSIFIER (SOY LECITHIN), THICKE...
What are the nutritional facts of PEANUT m&m's?
PEANUT m&m's contains 0 calories per 100g, with 10g of protein, 57g of carbohydrates, and 26g of fat.
How much sugar is in PEANUT m&m's?
PEANUT m&m's lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does PEANUT m&m's contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.