Pesto mozzarella

Pesto mozzarella

M&S Food · all M&S Food products checked

Target diet: Vegan

Pesto mozzarella · Vegan

No, skip it.

milk, and 2 more.

  • milk
  • cheese
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Milk)85%Rapeseed OilPecorino CheeseMilkBasil3%Spinach

What we checked

Animal-derived ingredientsmilk, cheese, Milk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
254 kcal
Fat
18.6 g
Saturated fat
9.1 g
high
Carbohydrates
2.3 g
Sugars
0.5 g
low
Fibre
0.5 g
Protein
19.2 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Italian Bocconcini Mozzarella Cheese (Milk) (85%), Rapeseed Oil, Pecorino Cheese (Milk), Basil (3%), Spinach, Concentrated Lemon Juice, Pine Kernels, Roasted Garlic Purée, Salt, Citric Acid.

Detailed analysis: why is Pesto mozzarella not vegan?

Our analysis indicates that Pesto mozzarella is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cheese
  • Milk (allergen data)

The full list of ingredients we analyzed is: Italian Bocconcini Mozzarella Cheese (Milk) (85%), Rapeseed Oil, Pecorino Cheese (Milk), Basil (3%), Spinach, Concentrated Lemon Juice, Pine Kernels, Roasted Garlic Purée, Salt, Citric Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pesto mozzarella contains 254 calories per 100g, with 19.2g of protein, 18.6g of fat, and 2.3g of carbohydrates (0.5g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Pesto mozzarella Vegan?

No, Pesto mozzarella is generally not Vegan because it contains milk, cheese, Milk (allergen data).

Does Pesto mozzarella contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Italian Bocconcini Mozzarella Cheese (Milk) (85%), Rapeseed Oil, Pecorino Cheese (Milk), Basil (3%), Spinach, Concentrated Lemon Juice, Pine Kernels, ...

What are the nutritional facts of Pesto mozzarella?

Pesto mozzarella contains 254 calories per 100g, with 19.2g of protein, 2.3g of carbohydrates, and 18.6g of fat.

How much sugar is in Pesto mozzarella?

Pesto mozzarella lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Pesto mozzarella ultra-processed?

By the NOVA classification in its label data, Pesto mozzarella is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Pesto mozzarella on a Vegan diet?

No, Pesto mozzarella is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.