No, skip it.
milk, and 6 more.
- milk
- whey
- cream
- butter
- rennet
- whole milk
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skimmed cow's milk, pasteurized butter, cream, whole milk, whey protein concentrate (from milk), salt, thickening agent (a gum from the seeds of the locust bean), bacterial culture, rennet microbial,
Detailed analysis: why is Philadelphia cottage cheese not vegan?
Our analysis indicates that Philadelphia cottage cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cream
- butter
- rennet
- whole milk
- Milk (allergen data)
The full list of ingredients we analyzed is: skimmed cow's milk, pasteurized butter, cream, whole milk, whey protein concentrate (from milk), salt, thickening agent (a gum from the seeds of the locust bean), bacterial culture, rennet microbial,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Philadelphia cottage cheese contains 97 calories per 100g, with 10g of protein, 4.5g of fat, and 3.5g of carbohydrates (3.5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Philadelphia cottage cheese Vegan?
No, Philadelphia cottage cheese is generally not Vegan because it contains milk, whey, cream and others.
Does Philadelphia cottage cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed cow's milk, pasteurized butter, cream, whole milk, whey protein concentrate (from milk), salt, thickening agent (a gum from the seeds of the l...
What are the nutritional facts of Philadelphia cottage cheese?
Philadelphia cottage cheese contains 97 calories per 100g, with 10g of protein, 3.5g of carbohydrates, and 4.5g of fat.
How much sugar is in Philadelphia cottage cheese?
Philadelphia cottage cheese lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Philadelphia cottage cheese ultra-processed?
By the NOVA classification in its label data, Philadelphia cottage cheese is in group 4, ultra-processed foods.
Can I eat Philadelphia cottage cheese on a Vegan diet?
No, Philadelphia cottage cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.