Phish Food Ice Cream

Phish Food Ice Cream

Ben & Jerry's · all Ben & Jerry's products checked

Target diet: Vegan

Phish Food Ice Cream · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • cream
  • butter
  • egg
  • Eggs (allergen data)
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Creamwaterskim milkliquid sugarsugarcorn syrupcocoa processed with alkalicoconut oil

What we checked

Animal-derived ingredientsmilk, cream, butter
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
272 kcal
Fat
13 g
Carbohydrates
35 g
Sugars
26 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.

Detailed analysis: why is Phish Food Ice Cream not vegan?

Our analysis indicates that Phish Food Ice Cream is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cream
  • butter
  • egg
  • Eggs (allergen data)
  • Milk (allergen data)

The full list of ingredients we analyzed is: Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Phish Food Ice Cream contains 272 calories per 100g, with 4g of protein, 13g of fat, and 35g of carbohydrates (26g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Phish Food Ice Cream Vegan?

No, Phish Food Ice Cream is generally not Vegan because it contains milk, cream, butter and others.

Does Phish Food Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, eg...

What are the nutritional facts of Phish Food Ice Cream?

Phish Food Ice Cream contains 272 calories per 100g, with 4g of protein, 35g of carbohydrates, and 13g of fat.

How much sugar is in Phish Food Ice Cream?

Phish Food Ice Cream lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Phish Food Ice Cream on a Vegan diet?

No, Phish Food Ice Cream is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.