Phish Food Ice Cream
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
- Too high carbs (35g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.
Detailed Analysis: Why is Phish Food Ice Cream Not keto?
Our analysis indicates that Phish Food Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
- Too high carbs (35g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Phish Food Ice Cream contains 272 calories per 100g, with 4g of protein, 13g of fat, and 35g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Phish Food Ice Cream Keto?
No, Phish Food Ice Cream is generally not Keto because it contains sugar, syrup, corn and others.
Does Phish Food Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, eg...
What are the nutritional facts of Phish Food Ice Cream?
Phish Food Ice Cream contains 272 calories per 100g, with 4g of protein, 35g of carbohydrates, and 13g of fat.
Can I eat Phish Food Ice Cream on a Keto diet?
No, Phish Food Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.