Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, OATS, CANE SUGAR, SUNFLOWER OIL, LESS THAN 2% OF: BAKING SODA, DIPOTASSIUM PHOSPHATE, GELLAN GUM, NATURAL FLAVORS (INCLUDES VANILLA EXTRACT), PEA PROTEIN, SEA SALT, SUNFLOWER LECITHIN, VITAMIN C (STABILIZER)
Detailed analysis: planet oat (oatmilk Creamer) and the vegan diet
Based on our analysis of the ingredients list, planet oat (oatmilk Creamer) appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, OATS, CANE SUGAR, SUNFLOWER OIL, LESS THAN 2% OF: BAKING SODA, DIPOTASSIUM PHOSPHATE, GELLAN GUM, NATURAL FLAVORS (INCLUDES VANILLA EXTRACT), PEA PROTEIN, SEA SALT, SUNFLOWER LECITHIN, VITAMIN C (STABILIZER). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
planet oat (oatmilk Creamer) contains 233 calories per 100g.10g of fat, and 33.3g of carbohydrates (including 33.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is planet oat (oatmilk Creamer) Vegan?
Yes, planet oat (oatmilk Creamer) is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does planet oat (oatmilk Creamer) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, OATS, CANE SUGAR, SUNFLOWER OIL, LESS THAN 2% OF: BAKING SODA, DIPOTASSIUM PHOSPHATE, GELLAN GUM, NATURAL FLAVORS (INCLUDES VANILLA EXTRACT), P...
What are the nutritional facts of planet oat (oatmilk Creamer)?
planet oat (oatmilk Creamer) contains 233 calories per 100g, with 0g of protein, 33.3g of carbohydrates, and 10g of fat.
How much sugar is in planet oat (oatmilk Creamer)?
planet oat (oatmilk Creamer) lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is planet oat (oatmilk Creamer) ultra-processed?
By the NOVA classification in its label data, planet oat (oatmilk Creamer) is in group 4, ultra-processed foods.
Can I eat planet oat (oatmilk Creamer) on a Vegan diet?
Yes, based on our ingredient analysis, planet oat (oatmilk Creamer) appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.