No, skip it.
milk, and 2 more.
- milk
- gelatin
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour. contains 2% or less of salt, milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cornstarch, natural and artificial flavors, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, color added.
Detailed analysis: why is Pop-tart Chocolate Pretzel not vegan?
Our analysis indicates that Pop-tart Chocolate Pretzel is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- gelatin
- Milk (allergen data)
The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour. contains 2% or less of salt, milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cornstarch, natural and artificial flavors, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, color added.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pop-tart Chocolate Pretzel contains 406.3 calories per 100g, with 4.2g of protein, 14.6g of fat, and 66.7g of carbohydrates (28.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Pop-tart Chocolate Pretzel Vegan?
No, Pop-tart Chocolate Pretzel is generally not Vegan because it contains milk, gelatin, Milk (allergen data).
Does Pop-tart Chocolate Pretzel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil...
What are the nutritional facts of Pop-tart Chocolate Pretzel?
Pop-tart Chocolate Pretzel contains 406.3 calories per 100g, with 4.2g of protein, 66.7g of carbohydrates, and 14.6g of fat.
How much sugar is in Pop-tart Chocolate Pretzel?
Pop-tart Chocolate Pretzel lists 28.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pop-tart Chocolate Pretzel ultra-processed?
By the NOVA classification in its label data, Pop-tart Chocolate Pretzel is in group 4, ultra-processed foods.
Can I eat Pop-tart Chocolate Pretzel on a Vegan diet?
No, Pop-tart Chocolate Pretzel is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.